Tips on how to naturally and safely detox
By Gerry Cupido | Published Jan 12, 2024
PLANT BASED
Veganuary: How to try a vegan diet on a tight budget
By Gerry Cupido | Published Jan 10, 2024
4 ways to stay on track if you're going vegan for January
By Lutho Pasiya | Published Jan 8, 2024
How to handle your first Christmas dinner as a new vegan
By Lutho Pasiya | Published Dec 14, 2023
World Vegan Month: A list of protein-rich foods for vegans
By Gerry Cupido | Published Nov 3, 2023
World Vegan Month: The pros and cons of going vegan
By Gerry Cupido | Published Nov 2, 2023
World Vegan Day: Tips on how you can transition to a vegan beauty routine
By Gerry Cupido | Published Oct 31, 2023
Here’s another reason why women in their midlife should adopt the DASH diet
By Asian News | Published Oct 26, 2023
6 of the most healthiest and nutritious vegetables
By Lebohang Mosia | Published Oct 22, 2023
Rising popularity of veganism raises concerns about Vitamin B12 deficiency among young adults, recent study finds
By Vuyile Madwantsi | Published Oct 19, 2023
Bird flu woes in South Africa ‘highlight benefits of choosing plant-based products’
By Staff Reporter | Published Oct 18, 2023
Egg shortage: On a plant-based diet? Here are the best egg substitutes for egg-less baking and cooking
By Lutho Pasiya | Published Oct 17, 2023
Forget chicken and egg, these 5 foods are a great source of protein
By Lutho Pasiya | Published Oct 4, 2023
When the going gets tough, South Africans get snacking, new report finds
By Norman Cloete | Published Sep 30, 2023
World Meat Free Week: Here’s how to cut down, even if you’re not cutting it out entirely
By Lutho Pasiya | Published Sep 29, 2023
3 easy plant-based recipes you will make again and again
By Lutho Pasiya | Published Sep 18, 2023
