The best recipes to fuel your brain
By Lutho Pasiya | Published Nov 2, 2022
PLANT BASED
World Vegan Day: Why becoming vegan is part of a larger lifestyle movement that extends beyond diet
By Vuyile Madwantsi | Published Nov 1, 2022
Lifestyle changes to help control your diabetes
By Lutho Pasiya | Published Oct 27, 2022
Boujee potato recipes worthy of your next dinner party
By Lutho Pasiya | Published Oct 25, 2022
How to spring clean your eating habits the right way
By Lutho Pasiya | Published Oct 23, 2022
‘How To Go Plant-based - A Definitive Guide’
By OWN Correspondent | Published Oct 22, 2022
Vegetarian or vegan? The latest issue of the IOL Food digimag is all about healthy eating
By Lutho Pasiya | Published Oct 18, 2022
Africa prepares to host fourth climate change summit
By Opinion | Published Oct 15, 2022
How to maintain a healthy vegan/vegetarian diet
By Vuyile Madwantsi | Published Oct 11, 2022
Healthy tips to help you go vegan
By Vuyile Madwantsi | Published Oct 10, 2022
Adopting plant-based diet has potential to ‘reverse diabetes’
By Vuyile Madwantsi | Published Oct 7, 2022
RECIPES: Add an avo to your salad this spring
By Lutho Pasiya | Published Oct 5, 2022
A healthy fasting recipe you can make this Navratri
By Lutho Pasiya | Published Oct 3, 2022
A guide to the different sources of protein for vegetarians
By Lutho Pasiya | Published Oct 3, 2022
How eating less meat can help with gout, obesity management and high cholesterol
By Lutho Pasiya | Published Sep 28, 2022
A plant-based recipe to keep your heart healthy
By Lutho Pasiya | Published Sep 27, 2022
