News

All News
South Africa
Politics
Crime and Courts
World
Africa
Government At Work
BRICS
Education
Environment
Weather
Traffic
Good News
Energy

Opinion

All Opinion
Letters

Business

All Business
Business Report
Personal Finance
Property
Technology
Jobs

Lifestyle

All Lifestyle
Food & Restaurants
Health
Style & Beauty
Relationships
Competitions
Shopping

Entertainment

All Entertainment
Music
Movies
Streaming
Celebrity
Events
What's On
Books
Royals
TV

Sport

All Sport
Paralympics 2024
Soccer
Soccer PSL
Rugby
Cricket
Betting
Motoring

More

Motoring
Technology
Property
Education

Newspapers

The Star
Cape Argus
Weekend Argus
Daily News
Cape Times
The Mercury
Pretoria News
Saturday Star
The Independent on Saturday
Sunday Tribune
Sunday Independent
DFA
The Post
Daily Voice
Isolezwe
Business Report
Personal Finance

About Us

Subscribe to Independent Media
Subscribe to Email Newsletter
About IOL
Contact Us
Press Code
Privacy Policy
Terms & Conditions
Advertise with us
Feedback
Complaints Procedure

Social Media

News Opinion Business Lifestyle Entertainment Travel Business Report Personal Finance Property Technology Sport Motoring Newspapers

News

All News
South Africa
Politics
Crime and Courts
World
Africa
Government At Work
BRICS
Education
Environment
Weather
Traffic
Good News
Energy

Opinion

All Opinion
Letters

Business

All Business
Business Report
Personal Finance
Property
Technology
Jobs

Lifestyle

All Lifestyle
Food & Restaurants
Health
Style & Beauty
Relationships
Competitions
Shopping

Entertainment

All Entertainment
Music
Movies
Streaming
Celebrity
Events
What's On
Books
Royals
TV

Sport

All Sport
Paralympics 2024
Soccer
Soccer PSL
Rugby
Cricket
Betting
Motoring

More

Motoring
Technology
Property
Education

Newspapers

The Star
Cape Argus
Weekend Argus
Daily News
Cape Times
The Mercury
Pretoria News
Saturday Star
The Independent on Saturday
Sunday Tribune
Sunday Independent
DFA
The Post
Daily Voice
Isolezwe
Business Report
Personal Finance

About Us

Subscribe to Independent Media
Subscribe to Email Newsletter
About IOL
Contact Us
Press Code
Privacy Policy
Terms & Conditions
Advertise with us
Feedback
Complaints Procedure

Social Media

News Opinion Business Lifestyle Entertainment Travel Business Report Personal Finance Property Technology Sport Motoring Newspapers

Shop @ Loot IOL Property

Tuesday, March 18, 2025

News
Opinion
Business
Lifestyle
Entertainment
Sport
Travel
Motoring
Subscribe

GAMECHANGER

Crispy without the guilt: how air fryers are transforming healthy eating

By Lutho Pasiya | Published 20h ago

Crispy without the guilt: how air fryers are transforming healthy eating

Crispy without the guilt: how air fryers are transforming healthy eating

Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs, Business, Lifestyle, Entertainment, Travel, Sport, Motoring and Technology. Read more

Sections on IOL

News
Lifestyle
Entertainment
Travel
Business
Property
Sport
Motoring
Opinion

More on IOL

About IOL
Contact Us
Weather
My News
Bookmarks
Manage My Notifications

Subscribe

Email Newsletter

© 2025 Independent Online and affiliated companies. All rights reserved.

Press Code Privacy Policy Terms & Conditions Advertise with us Feedback Complaints Procedure