How to energise your mornings: Effective habits to start your day right
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How to start your baking journey: Tips for new bakers
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Crowning glory awaits: Miss South Africa 2025 entries now open – tips from reigning queen Mia le Roux
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The essential role of magnesium in your health
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Here's what happens to your body when you stop eating bread
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Considering your first home? Key tips to navigate the buying process
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How to brighten tired eyes: Tips for reducing dark circles
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Boost your libido: 10 Natural foods to enhance your sexual health
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What happens when you eat chia seeds regularly? A nutritionist explains
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The impact of hormones on beauty: A guide to radiant skin and hair
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How to quit caffeine without crashing: your fun, healthy guide to kicking the habit
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Kamini Pather celebrates culinary heritage in her new cookbook ‘All Dahl’d Up’
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Is your best friend a narcissist? Here are 10 warning signs
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As matcha supplies dwindle, explore these delicious alternatives for your wellness routine
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Watch: the simple hack to peel boiled eggs effortlessly that got 5 million views
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Listening to your gut: a cookbook author’s journey from restriction to reinvention
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The silent pandemic: Why sleep aids might be harming you
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Tired of dating apps? Here's why running clubs are the new dating scene
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How to switch up your skincare routine for autumn to maintain a radiant glow
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WATCH: Slow down your meals to boost your gut health, expert advises
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