Low libido, or a decreased sex drive, can significantly affect both emotional and physical well-being in both men and women.
It’s a common issue that can be caused by various factors, including hormonal imbalances, stress, medical conditions, and psychological factors.
Understanding the emotional and physical impact of low libido can help individuals seek appropriate support and address the underlying causes.
Emotional impact
Low libido can put a strain on intimate relationships.
Partners may feel neglected, unloved, or rejected, leading to communication breakdowns and potential resentment.
Decreased sexual desire can negatively impact self-esteem as individuals may question their attractiveness, desirability, or overall worth.
Having a low libido is often associated with depression and anxiety.
These conditions can create a vicious cycle, where emotional distress leads to decreased sexual desire, and vice versa.
Individuals may feel guilty or ashamed about their lack of interest in sex, leading to feelings of isolation and embarrassment.
Physical impact
Hormonal fluctuations, such as those associated with menopause or thyroid disorders, can contribute to low libido.
These imbalances can also affect other aspects of physical health, such as sleep, mood, and energy levels.
Certain medical conditions, including diabetes, heart disease, and chronic pain, can reduce sexual desire.
These conditions may also affect physical performance and overall well-being.
Some medications, particularly antidepressants and antihistamines, can have side effects that reduce libido.
It's important to discuss any concerns with a healthcare provider.
Ageing can lead to physical changes that may affect sexual desire and function.
These changes can include decreased muscle tone, reduced sensitivity, and hormonal fluctuations.
IOL Lifestyle