How to incorporate plant-based foods into your diet
By Bernelee Vollmer | Published Apr 1, 2022
lifestyle/health/diet/entertainment/events
National Kidney Month: 4 ways to keep your kidneys healthy
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5 foods women should eat more often for good health
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Thinking of going pescatarian? Like any other diet, it has its pros and cons
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Why do we drink milk from cows and not goats or other mammals?
By The Washington Post | Published Mar 15, 2022
Pros and cons of salt consumption and tips on reducing intake
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Optimise nutrition as you age after getting into good eating habits while you’re young
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A healthy lifestyle does not need to be expensive
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Keeping collagen levels high in a vegan world requires careful planning and know-how
By Bernelee Vollmer | Published Mar 1, 2022
Keep your blood pressure under control with these simple swaps to reduce your salt intake
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How to make your diet more sustainable, healthy or cheap - without giving up nutrients
By The Conversation | Published Feb 18, 2022
Foods that affect your child’s mood
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Changing your diet could add 10 years to your life
By The Conversation | Published Feb 13, 2022
Don’t believe the myth that a vegan diet will lead to a lack of protein
By Viwe Ndongeni-Ntlebi | Published Feb 10, 2022
Budget friendly plant-based meals
By Brandstories | Published Feb 9, 2022
Obesity isn't the problem of excess fat but loss of function, researchers argue
By Asian News | Published Feb 4, 2022
