IOL Lifestyle is giving away a Patrick Holford hamper valued at R1000.
Patrick Holford is a pioneer in new approaches to health and nutrition, specialising in the field of mental health. He is widely regarded as a best-selling author and leading spokesman on nutrition and mental health issues. Patrick is also popular on radio shows and national television as a presenter, interviewer and guest.
Patrick Holford® suggests a range of weight loss supplements to use together with the Holford low-GL diet. Following a low-GL diet is a healthy and sustainable way to lose weight for the long-term.
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