Shift the focus from blame to self-reflection

Anolene Thangavelu Pillay is a Psychology Advisor. Picture: Supplied

Anolene Thangavelu Pillay is a Psychology Advisor. Picture: Supplied

Published Sep 1, 2024

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ANOLENE THANGAVELU PILLAY

When we fail, it is easy to blame others. But what if the real problem lies in the shadow in the mirror? Our failures often reflect our hidden flaws as we choose to ignore our shortcomings.

The blame we direct at others is often a projection of our insecurities, fears and weaknesses, a mind game, a way to escape the discomfort of self-reflection and the responsibility that comes with it.

By facing this shadow, we can transform our failures into lessons, and use them to move forward – whether it’s reviving a stalled career, rebooting a struggling lifestyle or rewriting a relationship gone wrong. Why not unlock a possible magical chapter and discover the strength within to rewrite our stories?

The modern world has created an environment that fans the flames of blame-shifting. With social media, we can instantly point fingers and share our grievances with the world at our fingertips.

This is where some of us latch onto exaggerated stories and falsify opinions from brief bite-sized updates which support these false claims. The 24-hour news cycle creates an atmosphere of blame and defensiveness where it is easy to brush aside our mistakes.

Society often gives us a free pass to blame others, and we readily take it. Yet, our behaviour can be a double-edged sword. We constantly evaluate and judge others, expecting them to walk on water while we often fail to look in the mirror.

Are we trying to avoid taking the fall? Fearing the consequences or protecting our ego? Is it a habit from our upbringing or past experiences that makes us shift the blame? When we bury our heads in the sand about our own mistakes, we are destined for a future of regret questions.

Shifting the blame creates a vicious cycle of finger-pointing and resentment. Yet, underlying this behaviour lies a deeper motivation – self-protection. But what if we were to gaze into the mirror of our own psyche confronting the shadow within?

This avoidance tactic only offers temporary relief. In the long term, blame-shifting holds us back from growth and development. When consumed by anger, blame becomes a weapon to lash out and justify our failures, releasing our frustrations. Maybe we had ambitious dreams in a career, relationship or lifestyle.

Despite persistently analysing the many indifferences, nothing adds up. Yet, there were many light bulb moments that we conveniently ignored, disguising our lack of effort with excuses. Eventually, we are left to confront the echo of our own thoughts and it’s in these quiet moments of reflection that we must face the darkest shadows of our minds.

We are forced to confront the parts of ourselves we have ignored. When we gaze into the mirror, our true selves confront the shadows within us, staring back at us with merciless self-awareness. Being your authentic self means being true to who you are without apologies or pretences. What choices can you make to uncover your true self?

By confronting the shadow in the mirror confidently, we can transform into our authentic selves. This transformation unlocks our true potential, letting us experience an eye-opening awareness of our next magical chapter.

To correct our unintentional mistakes, we journey the uncertain landscape of blame, a path that demands extraordinary courage. Why not face the shadow and find your true reflection? Our true beauty lies not in perfection but in the scars that tell our story. Does blame contribute to anything positive?

When we let ourselves be enveloped by the impulse to blame others, circumstances or even ourselves, we are trapped in unhealthy emotions that prevent us from moving forward, stuck in the same draining patterns. As we gaze into the mirror, the reflection that stares back is not that of the accused, but of the accountable.

True transformation occurs when we confront the shadow within, acknowledging that the greatest obstacle to growth lies not in the mistakes of others but in our own hesitation to own them.

By shifting the focus from blame to self-reflection, we turn the mirror’s gaze inward paving a path to our next chapter. The urge to blame may be strong, accepting the role in the mistake, we convert the sting of ‘if only’ into reflecting on what you can do to turn that page.

Using eye-opening awareness, we awaken a profound truth: our greatest mistakes hold the power to become our most transformative teachers. We sail on a journey of truth, emerging with a clear conscience, an authentic heart and a renewed spirit.

Living in a fast-paced world, why blame others for our mistakes when we have been playing the fool along, secretly knowing we’re the ones being fooled and just waiting for them to realise they’re not fooling anyone - not ourselves but rather themselves?

Anolene Thangavelu Pillay is a Psychology Advisor.

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